Jumbo Italian Spiced Chickpea Burgers


Zutaten

    Für die Burger:
    4 tbsp Insgesamt Joghurt
    75g Brot, gerissen oder frische Brotkrumen
    2 x 400g Dosen Kichererbsen, gut abgetropft
    25 g Bündel Basilikum
    3 EL gebratene Tomatenmark
    2 Knoblauchzehen, gemahlen
    Pinch-Chili-Flakes, wahlweise freigestellt
    Sprühöl

    Dienen:
    125g Gesamt-Joghurt
    75g schwarze Oliven, in Scheiben geschnitten
    1 kleine rote Zwiebel, dünn geschnitten
    4 ciabatta Rollen oder 8cm Stücke ciabatta,
    Halbiert, leicht geröstet
    Salatblätter & geschnittene Tomaten

Instructions


  •    15 Minuten
  •   4 Personen

  1. Put the bread in a food processor and whizz to crumbs. Add chickpeas, basil, reserving a large sprig, tomato paste, yoghurt, garlic and chilli, if using. Season and whizz again until everything is wePut the bread in a food processor and whizz to crumbs. Add chickpeas, basil, reserving a large sprig, tomato paste, yoghurt, garlic and chilli, if using. Season and whizz again until everything is well chopped and coarse. Shape into 4 large patties.
  2. Spray a large frying pan with oil and heat to a medium heat. Add the patties and cook for 5 minutes each side until deep golden and piping hot.
  3. Meanwhile, chop the reserved basil and mix with the olives, onion and yoghurt. Set aside.
  4. Add a few salad leaves and tomato slices to each bread roll, add a burger, then top with the olive and onion mix. Make 8 smaller burgers if you like, cooking each for 3-4 minutes per side.ll chopped and coarse. Shape into 4 large patties.
  5. Spray a large frying pan with oil and heat to a medium heat. Add the patties and cook for 5 minutes each side until deep golden and piping hot.
  6. Meanwhile, chop the reserved basil and mix with the olives, onion and yoghurt. Set aside.
  7. Add a few salad leaves and tomato slices to each bread roll, add a burger, then top with the olive and onion mix. Make 8 smaller burgers if you like, cooking each for 3-4 minutes per side.